See also the related topics in Mental health and well-being.
SOMATIZATION – WHEN THE BODY SPEAKS OF LIFE'S PROBLEMS
When we don't speak with our mouths, the body sometimes feels it! These are ways the body expresses itself: general pains, not sleeping, many infections, allergies...
The full guidance (talking with trusted people, doing good things for yourself, taking care of sleep, and practicing physical activity) is in the document below:
